Tofu Scramble with Grilled Tomatoes and Hash Browns

Tofu Scramble with Grilled Tomatoes and Hash Browns is a delicious and protein-packed vegan breakfast that combines flavorful, spiced tofu with juicy grilled tomatoes and crispy hash browns. This simple and satisfying meal is perfect for a nutritious start to your day.

Ingredients

200 g firm tofu

2 medium tomatoes

150 g frozen hash browns

1 tbsp olive oil

1/2 tsp turmeric

1/4 tsp black salt (kala namak)

1/4 tsp ground black pepper

1/2 tsp garlic powder

1/2 tsp onion powder

Salt to taste

Fresh parsley for garnish (optional)

Method

Crumble the firm tofu into small pieces using your hands or a fork

Heat olive oil in a large non-stick skillet over medium heat

Add the crumbled tofu to the skillet and sauté for 2-3 minutes

Sprinkle turmeric, black salt, black pepper, garlic powder, and onion powder over the tofu

Stir well to evenly coat the tofu with the spices and cook for another 5 minutes

In a separate pan, heat a little olive oil and cook the frozen hash browns according to package instructions until crispy

Slice the tomatoes in half horizontally

Heat a grill pan over medium heat and grill the tomato halves, cut side down, for about 3-4 minutes until lightly charred

Serve the tofu scramble alongside the grilled tomatoes and hash browns

Garnish with fresh parsley if desired

Add salt to taste before serving

Helpful Notes

To achieve the best results with this Tofu Scramble with Grilled Tomatoes and Hash Browns recipe, use firm tofu and crumble it finely for a texture similar to scrambled eggs. Ensure the skillet and grill pan are properly heated before cooking to get a good sear on the tofu and tomatoes. Use black salt (kala namak) to impart the characteristic egg-like flavor. Cook the hash browns until crispy for contrast in texture. Adjust seasoning with salt at the end to suit your taste, and garnish with fresh parsley for a fresh finish.